I redefined the traditional Pilates and barre class with a modern spin on the workouts that transforms your body. Every workout consists of a wide range of high-intensity low impact movements that result in big changes. I will keep you motivated, challenged, and connected to your body and your mind. These workouts use your own body weight, light to medium hand weights and barre-based props and accessories to assist in lengthening, strengthening, and sculpting every square inch of your body. Giving you an all-around amazing workout, better posture, healthier outlook on fitness, and a beautiful functioning flexible body.
Slim your sides and outer thighs with this dynamite 15-minute workout.
Narrow your waist and chisel your arms with this powerful 25-minute workout.
Firm the entire backside of your body with this fresh 30-minute workout.
All Sides of the Body in one powerful and defining 60-minute workout.
21 targeted-body strengthening moves
and full-body workout videos.
17 workout videos, unedited.
Come workout with me while I create TKT.