Eri

To say that Shelly is Amazing or Awesome doesn’t do justice to what she is and can do! I’ve always been someone who loves to workout and wants to be pushed. I look for people who push me (hard and make me sore!). When I found Shelly more than 10 years ago, she hooked me from the first five minutes of class!! Even her warm-ups are hard! And, hard in a good way! I can tell that my muscles are being worked in ways that it hasn’t been worked before! After taking her class for many days and many years, she comes up with different things all the time that I’m often thinking, “how the heck did she come up with this?” This is so great! it’s targeting the areas I want to work on! It’s not really a love hate relationship with Shelly; although you might want to curse at her during and after the workout, you don’t curse AT her because she’s sooooooo lovely and nice! You see your body transforming week-by-week and really CAN’T get mad AT her! If you want to target certain areas, you WILL! If you want your injuries to improve, they WILL! She’s truly one-of-a-kind, super talented, very knowledgeable, and a true gem!!! Give her class a try and you’ll be hooked!!!

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