Elizabeth

Shelly is unlike any other fitness instructor I’ve had. Her enthusiasm hits all the right notes – she’s full of energy but not too over the top and I’ve never seen her without a smile on her face. Her classes are hard in the best of ways – just when you think you can’t do another rep, the class is done and you’re somehow already ready for more. I’ve been doing barre classes for years with other teachers and none have her contagious energy or her rigorous technique, both of which lead to results.

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