I would love to share it with you.
Ever since I was able to stand on my tippy toes and twirl, I had a passion for creating routines and dynamic, athletic movements. This passion evolved into an early career in dance and fitness that drew me into the core of the classical Pilates movement, training and teaching with respected second generation Pilates disciplines for the past 17 years.
With the strength of Pilates and my natural creativity, I helped to pioneer the barre movement. Before barre was even ‘barre’ , I helped launch the first licensed Lotte Berk Method studio.
As part of the founding crew at Physique 57, I expanded the barre platform and created the best selling Pre natal & Physique Mat 57 programs. You may also recognize me as the lead choreographer in two popular DVDs with Physique 57- Arm and Ab Booster and Thigh and Seat Booster. As with many driven woman barreling through life and career, many things changed and evolved as I married and welcomed two young children to our family. Working through the process of balancing a healthy family life and my own creativity and career drive – I created The Knight Technique. I would love to share it with you.