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The Knight Technique

The Knight Technique

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Kelly

TKT is THE absolute workout!! By far the most impactful, comprehensive, transformative program I have experienced. What Shelly has created is unique & brilliant- she delivers the perfect full body workout package out there!! Her cueing is so smart and so on point- Shelly makes every class, every move fun and healthy for your body- unlike so many of the other barre classes out there. I am overjoyed with the results I have received with TKT.

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