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The Knight Technique

The Knight Technique

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Kimberly

The Knight Technique is the perfect blend of Pilates and Barre that works to tone, strengthen, and stretch the entire body. I’ve never felt stronger or more balanced, mind and body alike. TKT can be modified for any level of fitness and you’ll finish feeling stronger and more energized than ever before!

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70+ videos | 4-60 minutes
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