Go Sleeveless
12 Day Course
Day 1: 25 min Total Body Foundation
Day 2: 12 min Arm Sculpt Sizzle
Day 3: 20 min Total Body Arm Sizzle
Day 4: Go Sleeveless Day of Rest
Day 5: 40 min Strength Workout
Day 6: 30 min Arm Sweat Sesh
Day 7: 30 min Tone Workout
Day 8: Go Sleeveless Day of Rest
Day 9: 50 min Define Workout
Day 10: 22 min Back Arm Seat Sizzle
Day 11: Go Sleeveless Day of Rest
