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The Knight Technique

The Knight Technique

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Go Sleeveless
12 Day Course

Day 1: 25 min Total Body Foundation
Day 2: 12 min Arm Sculpt Sizzle
Day 3: 20 min Total Body Arm Sizzle
Day 4: Go Sleeveless Day of Rest
Day 5: 40 min Strength Workout
Day 6: 30 min Arm Sweat Sesh
Day 7: 30 min Tone Workout
Day 8: Go Sleeveless Day of Rest
Day 9: 50 min Define Workout
Day 10: 22 min Back Arm Seat Sizzle
Day 11: Go Sleeveless Day of Rest
Day 12: 25 min Front Body Workout

The Knight Technique Subscription
Unlimited access
150+ videos | 2-60 minutes
$9.99/month or $89.99/annual

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