Legs for Days
12 Day Course
Day 1: 25 min Total Body Foundation
Day 2: 25 min Lower Body
Day 3: Legs for Days Rest Day
Day 4: 30 min Back Body Workout
Day 5: 40 min Full Body Stretch
Day 6: Legs for Days Rest Day
Day 7: 30 min Tone Workout
Day 8: 50 min Define Workout
Day 9: Legs for Days Rest Day
Day 10: 22 min Arm + Seat Sizzle
Day 11: 22 min 100 rep Ab & Leg Sizzle
