Angela

I am honored to be part of the TKT movement! Shelly pours her heart, soul, mind & strength into choreographing total body workouts that define every fiber of your body. I feel fire in muscles I didn’t know existed! I have a new sense of body awareness. She is motivating and pushes us just enough to the point of shake, but won’t break! I always walk out of TKT feeling stronger, leaner and even a bit taller. Her workouts helped me keep definition throughout my third pregnancy and saw me through my postpartum weight loss. I was devastated to see her move out of the Bay Area, but I am so thankful for her Online system and IG Monday Mini Moves. I cannot wait to see where she takes us on her continued growth and journey.

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