Faigy

I have been exercising for most of my life and I can honestly say one of those at the top of the list is Shelly Knight. Though she moved to the west coast a few years ago, not a day goes by that someone brings up her name and says “I miss Shelly and her class style! Those classes were fabulous!” From an avid barre enthusiast, run as fast as you can to her class because she will have a wait list soon! And, do her online system! She is fun, challenging, motivating and very knowledgeable and you WILL change your body for the better. Most of all, she has integrity and that is what gives her classes an edge, an extra spark, honesty. She is one of a kind and I am sure you will love her like we do.

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