Middle Sizzle10 Day Course Day 1: 15 min Side Body Workout Day 2: 20 min Waistline Sizzle Day 3: Middle Sizzle Day of Rest Day 4: 20 min Side Body + Mini Move Day 5: 20 min Side Body + 2 Moves Day 6: Middle Sizzle Day of Rest Day 7: 25 min Side Body + 3 Moves Day 8: 27 min Side Body + 4 Moves Day 9: Middle Sizzle Day of Rest Day 10: 30 min Back Body Workout