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The Knight Technique

The Knight Technique

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Middle Sizzle
10 Day Course

Day 1: 15 min Side Body Workout
Day 2: 20 min Waistline Sizzle 
Day 3: Middle Sizzle Day of Rest
Day 4: 20 min Side Body + Mini Move
Day 5: 20 min Side Body + 2 Moves
Day 6: Middle Sizzle Day of Rest
Day 7: 25 min Side Body + 3 Moves
Day 8: 27 min Side Body + 4 Moves
Day 9: Middle Sizzle Day of Rest
Day 10: 30 min Back Body Workout

The Knight Technique Subscription
Unlimited access
150+ videos | 2-60 minutes
$9.99/month or $89.99/annual

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