Middle Sizzle Challenge10 Day Course Day 1: 15 min Side Body Workout Middle Sizzle Challenge Day 2: 20 min Waistline Sizzle Middle Sizzle Challenge Day 3: Middle Sizzle Day of Rest Middle Sizzle Challenge Day 4: 20 min Side Body + Mini Move Middle Sizzle Challenge Day 5: 20 min Side Body + 2 Moves Middle Sizzle Challenge Day 6: Middle Sizzle Day of Rest Middle Sizzle Challenge Day 7: 25 min Side Body + 3 Moves Middle Sizzle Challenge Day 8: 27 min Side Body + 4 Moves Middle Sizzle Challenge Day 9: Middle Sizzle Day of Rest Middle Sizzle Challenge Day 10: 30 min Back Body Workout Middle Sizzle Challenge