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The Knight Technique

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Hello Clear Mindset.

Pursuing a particular goal in your life can leave you feeling exhausted and overwhelmed at times. It can become easy to get distracted by everything going on in your life. I’ve found a fitness regimen keeps me focused so nothing diverts me from my goal. Easier said than done, huh! I swear the Pilates repertoire […]

Filed Under: Articles Tagged With: barrelife, clearmindset, knightshelly, Pilates, shellyknight, theknighttechnique

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