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The Knight Technique

The Knight Technique

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Virtual Workshops

Welcome to the Virtual Workshop!

Livestream workshops will be a great opportunity to have questions answered, work out with people from all over the nation, and receive feedback on your form – so you can make the most out of any TKT workout.  

Every first Friday or Saturday of the month.  
Free access for Members $12/class for non-members  

Next Upcoming Livestream Workshop

Schedule: Saturday, June 4th, 2022
Time: 11:00 AM EST / 8:00 AM PST 60-minutes + Q&A after  
Required props for this workshop: 

  • Long resistance band 
  • Light weights
  • Sturdy barre or prop such as a chair  
  • Yoga block 

Non-Members Register

The Knight Technique Subscription
Unlimited access
70+ videos | 4-60 minutes
FREE access to Virtual Workshops
$15.00 per month (limited time only)

7-Day Free Trial

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