Newest Videos Most recent videos added into the Member’s digital studio. Day 7 | Side Body + Back + Shoulder Focus | 60 min Day 6 | Hip Health + Dynamic Heat | 50 min Day 5 | Stabilize + Mobilize | 35 min Day 4 | whole body shift | 40 min Day 3 | Intrinsic + Functional Reset | 30 min Day 2 | Release + Connect | 25 min Day 1 | Everything Essential | 25 min 60 min Barre Workout 7 40 min Barre Workout 4 60 min Springs Workout 3 35 min Barre Workout 5 44 min Full Body Circuit 40 min Balanced Mobility Sculpt 35 min Cardio Mobility Workout 45 min Springs Workout 1 20 min Barre Leg Sizzle + Stretch 30 min Total Body Sweat-Sesh 20 min Waistline Sizzle Load More
