Where to Begin
14 Day Course
Day 1: 25 min Total Body Foundation
Day 2: 15 min Form Focus Workout 1
Day 3: Where to Begin Day of Rest
Day 4: 35 min Form Focus Workout 2
Day 5: 15 min Side Body Workout
Day 6: Where to Begin Day of Rest
Day 7: 22 min Arm + Seat Sizzle
Day 8: 40 min Full Body Stretch
Day 9: Where to Begin Day of Rest
Day 10: 30 min Back Body Workout
Day 11: 53 min Pilates + Mobility Workout
Day 12: Where to Begin Day of Rest
Day 13: 22 min Ab & Leg Sizzle
