You’ve Got Legs, Here’s How to Use Them12 Day Course Day 1: 25 Minutes – Foundational Warm-Up 16-25 minutes, Mat, You've Got Legs, Know How To Use Them Course Day 2: 27 Minutes – Side Body + 4 Mini Segments Ball, You've Got Legs, Know How To Use Them Course Day 3: You’ve Got Legs Day of Rest You've Got Legs, Know How To Use Them Course Day 4: 30 minutes – Back Body Workout 16-25 minutes, Weights, You've Got Legs, Know How To Use Them Course Day 5: 45 minutes – Uncut 9 Full Body Stretch 36-45 minutes, You've Got Legs, Know How To Use Them Course Day 6: You’ve Got Legs Day of Rest You've Got Legs, Know How To Use Them Course Day 7: 30 minutes – Uncut 11 Tone 26-35 minutes, Weights, You've Got Legs, Know How To Use Them Course Day 8: 30 Minutes – Uncut 12 Live Define 26-35 minutes, Yoga Block, You've Got Legs, Know How To Use Them Course Day 9: You’ve Got Legs Day of Rest You've Got Legs, Know How To Use Them Course Day 10: 22 minutes – Uncut 13 Arm & Seat Sizzle 16-25 minutes, Box (or chair), Resistance Band, You've Got Legs, Know How To Use Them Course Day 11: 22 minutes – Uncut 14 100 Rep Ab & Leg Sizzle 16-25 minutes, Barre, Box (or chair), Resistance Band, You've Got Legs, Know How To Use Them Course Day 12: 30 minutes – Back Body Workout 16-25 minutes, Weights, You've Got Legs, Know How To Use Them Course
Day 1: 25 Minutes – Foundational Warm-Up 16-25 minutes, Mat, You've Got Legs, Know How To Use Them Course
Day 4: 30 minutes – Back Body Workout 16-25 minutes, Weights, You've Got Legs, Know How To Use Them Course
Day 5: 45 minutes – Uncut 9 Full Body Stretch 36-45 minutes, You've Got Legs, Know How To Use Them Course
Day 7: 30 minutes – Uncut 11 Tone 26-35 minutes, Weights, You've Got Legs, Know How To Use Them Course
Day 8: 30 Minutes – Uncut 12 Live Define 26-35 minutes, Yoga Block, You've Got Legs, Know How To Use Them Course
Day 10: 22 minutes – Uncut 13 Arm & Seat Sizzle 16-25 minutes, Box (or chair), Resistance Band, You've Got Legs, Know How To Use Them Course
Day 11: 22 minutes – Uncut 14 100 Rep Ab & Leg Sizzle 16-25 minutes, Barre, Box (or chair), Resistance Band, You've Got Legs, Know How To Use Them Course
Day 12: 30 minutes – Back Body Workout 16-25 minutes, Weights, You've Got Legs, Know How To Use Them Course
