Day 1: 25 Minutes – Foundational Warm-Up

16-25 minutes, Mat, You've Got Legs, Know How To Use Them Course

Day 2: 27 Minutes – Side Body + 4 Mini Segments

Ball, You've Got Legs, Know How To Use Them Course

Day 3: You’ve Got Legs Day of Rest

You've Got Legs, Know How To Use Them Course

Day 4: 30 minutes – Back Body Workout

16-25 minutes, Weights, You've Got Legs, Know How To Use Them Course

Day 5: 45 minutes – Uncut 9 Full Body Stretch

36-45 minutes, You've Got Legs, Know How To Use Them Course

Day 6: You’ve Got Legs Day of Rest

You've Got Legs, Know How To Use Them Course

Day 7: 30 minutes – Uncut 11 Tone

26-35 minutes, Weights, You've Got Legs, Know How To Use Them Course

Day 8: 30 Minutes – Uncut 12 Live Define

26-35 minutes, Yoga Block, You've Got Legs, Know How To Use Them Course

Day 9: You’ve Got Legs Day of Rest

You've Got Legs, Know How To Use Them Course

Day 10: 22 minutes – Uncut 13 Arm & Seat Sizzle

16-25 minutes, Box (or chair), Resistance Band, You've Got Legs, Know How To Use Them Course

Day 11: 22 minutes – Uncut 14 100 Rep Ab & Leg Sizzle

16-25 minutes, Barre, Box (or chair), Resistance Band, You've Got Legs, Know How To Use Them Course

Day 12: 30 minutes – Back Body Workout

16-25 minutes, Weights, You've Got Legs, Know How To Use Them Course