Here’s Where to Begin
Your 14 Day TKT Initiation
Day 1: 25 Minutes – Foundational Warm-Up
Day 2: 20 Minutes – Mini Sequence Workout 1
Day 3: How to Get Started Day of Rest
Day 4: 40 minutes – Mini Sequence Workout 2
Day 5: 15 minutes – Side Body Workout
Day 6: How to Get Started Day of Rest
Day 7: 22 minutes – Uncut 13 Arm & Seat Sizzle
Day 8: 45 minutes – Uncut 9 Full Body Stretch
Day 9: How to Get Started Day of Rest
Day 10: 30 Minutes – Back Body Workout
Day 11: 55 Minutes – Uncut 8 Mobility Apprentice Workout
Day 12: How to Get Started Day of Rest
Day 13: 22 minutes – Uncut 14 100 Rep Ab & Leg Sizzle
